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Diary

  Health
Our tips for staying safe in the sun

 

Sunshine is good for the soul, it replenishes our vitamin D levels and boosts our immune system. It has also been shown to reduce the risk of osteoporosis and promote hair growth. You might be thinking. . . An enemy, really? Yes, despite all of its benefits, the sun can be very dangerous! Responsible for two out of three skin cancers, it accelerates skin aging, can cause sunburn, burns, sunstroke and lucite (sun allergy). Exposure to the sun should therefore always be taken seriously.

Tip #1: Limit direct sun exposure during the strongest hours.

 The risk of sunburn is greatest between noon and 4 p.m., when the UV rays are at their strongest. After lunch, instead of rushing to the pool or running to the beach with a bucket and a shovel, how about taking a nice nap instead? After all, that's what holidays are for... So opt for morning or late afternoon exposure instead, especially if you have kids.

Tip #2: Full protection for the whole family

To make sure you don't forget anything when packing your suitcase, make a checklist of everything you need to take with you to effectively protect the whole family from the sun. 

● Sunglasses (even for babies!)

● Wide-brimmed hats and baseball caps

● Canopea sun protective swimwear

● Sunscreen index 50 + and eco-friendly from a laboratory committed to the protection of the oceans

● Sun protective tent for children's snack on the beach

Tip #3: For children, no exposure before the age of 3 years.

Before the age of 3, pediatricians and dermatologists are adamant that a baby should not be exposed to the sun. It is of course difficult to prevent a young child from crawling on the beach or to deprive it of stroller rides. Here again, it will be necessary to be extremely vigilant: hat, swimsuit or sun protective T-shirt, sunglasses and above all, no walks when the sun is at its strongest.

Tip #4: Protect yourself in all situations

Even if the French have a growing tendency to protect themselves and their children from the sun, at the beach or in the swimming pool, too many French people are still ignoring UV protection in other circumstances. A jog along the waterfront, a lunchtime market to buy fruits and vegetables, a boat trip...and usually a good sunburn on the way home. It is therefore important to remember that sun protection is not just for the beach and holidays. As soon as the sun and summer settle in, and if you plan to enjoy its precious rays, protection is man-da-tor-y!

Tip #5: Invest in Canopea sun protective fabrics!

In order to offer a real alternative to sunscreen, whose chemical filers have both a harmful effect on the skin and the marine ecosystem, we had the idea to develop sun protective swimwear made from Econyl ®, a 100% recyclable nylon fiber made from fishing nets abandoned in the oceans. Thanks to their very tight mesh, Canopea swimsuits offer optimal protection against the sun and is absolutely safe for both the skin and the fish!

Tip #6: Beware of photosensitivity 

You may have already experienced this perhaps after a walk by the sea. Suddenly your skin starts to itch and small pimples appear on the neck or underarms. To avoid this type of reaction, which can even cause burns and allergies, avoid wearing deodorant or perfume if you plan to expose yourself to the sun. Some medications also have a photosensitizing effect. If you are in doubt, ask a pharmacist for advice.

Discover our sun protective collection here.



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